Resources

Knowledge hub for advanced information on Type 1 Diabetes.

Latest Posts

Resources Eversense 365—The New One-Year CGM

Erin Poche

November 17, 2024

Erin Poche

November 20, 2024

Resources Going Low Unnoticed: A Guide to Hypoglycemia Unawareness

Kate Cuadrado

November 16, 2024

Kate Cuadrado

November 18, 2024

Resources How to Reverse Prediabetes Naturally

Erin Poche

November 11, 2024

Erin Poche

November 12, 2024

All Articles

Resources First T1D Functional Cure Using Immunosuppressive Therapy

Erin Poche

November 10, 2024

Erin Poche

November 12, 2024

Resources Stem Cell Therapy to Reverse T1D Inspires Hope

Erin Poche

November 4, 2024

Erin Poche

November 12, 2024

Resources Combatting Dawn Phenomenon

Kate Cuadrado

November 3, 2024

Kate Cuadrado

November 4, 2024

Resources Type 1’s Best Friend: Understanding Diabetic Alert Dogs

Kate Cuadrado

November 2, 2024

Kate Cuadrado

November 4, 2024

Resources Diamyd Medical has a Clinical Trial for Newly Diagnosed T1Ds

Ginger Vieira

October 27, 2024

Ginger Vieira

October 28, 2024

Resources Health2Sync Offers Diabetes Management Solutions to Users Worldwide

Erin Poche

October 20, 2024

Erin Poche

November 11, 2024

Resources Glowcose is Lighting up the Diabetes World

Kate Cuadrado

October 5, 2024

Kate Cuadrado

October 7, 2024

Resources The Other 5 Dysfunctional Hormones of Type 1 Diabetes

Ginger Vieira

September 19, 2024

Ginger Vieira

September 24, 2024

Resources The Diabetes Brain Connection

Erin Poche

September 10, 2024

Erin Poche

September 16, 2024

Resources T1D Human Trials Happening Right Now

Erin Poche

September 1, 2024

Erin Poche

September 2, 2024

Resources 12 Best Diabetes Apps of 2024

Erin Poche

August 28, 2024

Erin Poche

September 12, 2024

Resources The Stages of Type 1 Diabetes

Ginger Vieira

August 25, 2024

Ginger Vieira

September 20, 2024

Resources Type 1 Diabetes Screening – Here’s What You Need to Know

Erin Poche

August 24, 2024

Erin Poche

August 23, 2024

Resources Top Type 1 Research Breakthroughs to Watch in 2024

Erin Poche

August 23, 2024

Erin Poche

September 4, 2024

Resources College Diabetes Network offers T1D Peer Support

Erin Poche

August 17, 2024

Erin Poche

August 16, 2024

Resources Yeast Infections and Type 1 Diabetes: The Unspoken Symptom

Erin Poche

August 11, 2024

Erin Poche

August 8, 2024

Resources Medical Alert Tattoos for Diabetes

Erin Poche

August 4, 2024

Erin Poche

September 20, 2024

Resources The 2024 Insulin Shortage and What You Need to Know

Erin Poche

August 2, 2024

Erin Poche

August 30, 2024

Resources A Simple Way to Prevent Misdiagnosing Type 1 & Type 2 Diabetes

Ginger Vieira

July 29, 2024

Ginger Vieira

July 29, 2024

Resources T1D Highlights from the ADA 84th Scientific Sessions

Erin Poche

July 21, 2024

Erin Poche

July 22, 2024

Resources PCOS and Type 1 Diabetes: What’s the Link?

Kate Cuadrado

July 14, 2024

Kate Cuadrado

July 15, 2024

Resources T1D Documentaries: Lights, Camera, Insulin!

Kelsey McShay

July 7, 2024

Kelsey McShay

July 13, 2024

Resources Double Diabetes: Can You Get Type 1 and Type 2?

Erin Poche

June 25, 2024

Erin Poche

July 13, 2024

Resources Understanding Diabulimia: A Type 1 Diabetes Eating Disorder

Kate Cuadrado

June 15, 2024

Kate Cuadrado

July 13, 2024

Resources JDRF is Now Breakthrough T1D™

Erin Poche

June 9, 2024

Erin Poche

June 10, 2024

Resources Breakthrough T1D (Formerly JDRF) Offers Resources to Adults with Type 1 Diabetes

Erin Poche

June 4, 2024

Erin Poche

June 14, 2024

Resources LADA Diabetes - Everything You Need to Know about Type 1.5

Erin Poche

June 3, 2024

Erin Poche

September 6, 2024

Resources Diabetes and Your Weight: Helpful Tips to Manage the Risks

Erin Poche

May 26, 2024

Erin Poche

November 12, 2024

Resources 9 Tips for Better Time in Range

Erin Poche

May 19, 2024

Erin Poche

May 21, 2024

Resources Type 1 Diabetes and Family History

Erin Poche

May 18, 2024

Erin Poche

May 21, 2024

Resources Different Types of Diabetes

Erin Poche

May 17, 2024

Erin Poche

August 8, 2024

Resources Low Blood Sugar Anxiety

Erin Poche

May 12, 2024

Erin Poche

November 15, 2024

Resources 7 Summer Safety Tips with Type 1 Diabetes

Erin Poche

May 6, 2024

Erin Poche

May 21, 2024

Resources Gluroo: A User-Friendly App that Streamlines Diabetes Management

Erin Poche

April 27, 2024

Erin Poche

September 19, 2024

Resources Top Questions to Ask Your Endocrinologist

Laura Rogers

April 18, 2024

Laura Rogers

September 20, 2024

Resources Camping with Type 1 Diabetes

Kelsey McShay

April 13, 2024

Kelsey McShay

August 8, 2024

Resources The Down Low on DKA

Guest Writer

April 7, 2024

Guest Writer

November 18, 2024

Resources The Special Diabetes Program and Why it’s Important

Erin Poche

March 24, 2024

Erin Poche

June 15, 2024

Resources What to Do With Extra Diabetes Supplies

Guest Writer

March 22, 2024

Guest Writer

November 20, 2024

Resources GLP-1s for Weight Loss and People with Type 1 Diabetes

Erin Poche

March 18, 2024

Erin Poche

May 21, 2024

Resources Pumping Iron and Pumping Insulin: How the Two Go Hand in Hand

Kelsey McShay

March 6, 2024

Kelsey McShay

May 21, 2024

Resources Diabetes and Nutrition: Why What You Eat Matters

Erin Poche

March 5, 2024

Erin Poche

September 19, 2024

Resources Inhaled Insulin – Everything You Need to Know

Erin Poche

February 26, 2024

Erin Poche

May 21, 2024

Resources Most Popular Films with a Diabetes Twist

Erin Poche

February 4, 2024

Erin Poche

September 4, 2024

Resources 9 Ways to Raise Blood Sugar Quickly

Kelsey McShay

January 29, 2024

Kelsey McShay

May 21, 2024

Resources Vertex Pharmaceuticals Seeks Solutions to Cure T1D

Erin Poche

January 28, 2024

Erin Poche

May 21, 2024

Resources Keep it Simple This Year with No Resolutions—Just Healthy Habits

Erin Poche

January 15, 2024

Erin Poche

May 21, 2024

Resources DiabetesSangha – A Meditation Community Where All is Welcome

Erin Poche

January 7, 2024

Erin Poche

May 21, 2024

Resources The T1D Thyroid Disease Connection

Erin Poche

January 6, 2024

Erin Poche

May 21, 2024

Resources 8 Tips to Help You Sleep with Diabetes

Erin Poche

December 29, 2023

Erin Poche

October 28, 2024

Resources Tandem Diabetes Care Revolutionizes Insulin Delivery with Dexcom G7 Integration

Guest Writer

December 9, 2023

Guest Writer

May 21, 2024

Resources Top 7 Diabetes Podcasts to Educate, Empower and Entertain

Erin Poche

November 27, 2023

Erin Poche

September 20, 2024

Resources Diabetes and Addiction

Erin Poche

November 26, 2023

Erin Poche

August 8, 2024

Resources Connected in Motion: A Diabetes Camp for Adults

Erin Poche

November 20, 2023

Erin Poche

September 20, 2024

Resources StartUp Health’s T1D Moonshot Ignites a Call to Action

Erin Poche

November 20, 2023

Erin Poche

May 21, 2024

Resources Empowering Lives: Nonprofits Making a Difference in the Type 1 Diabetes Community

Guest Writer

November 13, 2023

Guest Writer

June 15, 2024

Resources Navigating the Sweet Spooks: A Guide to a Safe Halloween with Diabetes

Guest Writer

November 2, 2023

Guest Writer

May 21, 2024

Resources Enhance-d: A Software Solution to Simplify Glucose Management

Erin Poche

November 2, 2023

Erin Poche

May 21, 2024

Resources Amazon Pharmacy Now Offers Insulin for $35 a Month

Erin Poche

October 27, 2023

Erin Poche

May 21, 2024

Resources Diabetes and School - Know Your Rights

Erin Poche

October 26, 2023

Erin Poche

May 21, 2024

Resources Diabetes Support Groups for Young Adults

Erin Poche

October 24, 2023

Erin Poche

September 20, 2024

Resources Dry Eye Syndrome and Diabetes

Erin Poche

October 24, 2023

Erin Poche

August 8, 2024

Resources Undermyfork, a Mobile App Success in Diabetes Management

Erin Poche

October 24, 2023

Erin Poche

May 21, 2024

Resources Preparing for Emergencies with Type 1 Diabetes

Laura Rogers

October 24, 2023

Laura Rogers

May 21, 2024

Resources Finding the Right Automated Insulin Delivery System for You

Erin Poche

October 24, 2023

Erin Poche

May 21, 2024

Resources Enable Biosciences – Transforming Early T1D Detection

Erin Poche

October 24, 2023

Erin Poche

May 21, 2024

Knowledge Base

Resources

Knowledge hub for advanced information on Type 1 Diabetes.

Learn More

I May Have T1D Rather Than T2D?

Understanding common queries and exclusive information about diabetes of any type.

Learn More

Life with T1D

Strategies to enhance lifestyle optimization with Type 1 Diabetes.

Learn More

Personal Stories

Life stories of relentless individuals fostering resilience and empowering others.

Learn More

Newly Diagnosed

Insightful guidance, strategic tips, and inspiring narratives.

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T1D Basics

Fundamental lifestyle suggestions for optimal nutrition, emotions and innovative routines.

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Daily Management

Revamp your lifestyle with our transformative guidelines for Type 1 Diabetes management.

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T1D Strong News

Stay updated with the latest from T1D Strong: product updates, company events, notable achievements and our future plans.

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Latest News

Resources

Eversense 365—The New One-Year CGM

The Eversense® 365 System is a new, fully implantable continuous glucose monitor that provides up to 365 days of continuous glucose readings. The 365-day CGM system is the first and only year-long CGM option on the market.

Erin Poche

November 17, 2024

Resources

Going Low Unnoticed: A Guide to Hypoglycemia Unawareness

Experiencing low blood sugar can feel like a wake-up call — sweating, shaking, dizziness and confusion pile on when our blood sugar dips. But what if those warning signs don't show up? Hypoglycemia unawareness is a condition that weakens recognition of low blood sugar.

Kate Cuadrado

November 16, 2024

Resources

How to Reverse Prediabetes Naturally

Several studies now show that type 2 diabetes can be reversed through lifestyle intervention. By following a few straightforward nutritional principles and increasing physical activity, some patients can naturally lower their blood glucose levels and stop taking medication.

Erin Poche

November 11, 2024

Resources

First T1D Functional Cure Using Immunosuppressive Therapy

In a University of Chicago Medicine clinical trial, two type 1 diabetes patients who received islet cell transplants and immunosuppressive therapy have achieved a “functional cure,” while a third participant’s insulin requirement is down 60% and expected to achieve full insulin independence as well. Eledon Pharmaceuticals’ novel immunosuppression drug, tegoprubart, was used to prevent pancreatic islet cell transplant rejection.

Erin Poche

November 10, 2024

Resources

Stem Cell Therapy to Reverse T1D Inspires Hope

While each new medical advancement raises our hopes, like the recent clinical study from a Chinese Hospital in which a woman’s T1D was ‘reversed,’ it’s important to remember that though it may not be the miracle cure we’re waiting for, each discovery brings us a little closer to the end goal of insulin independence.

Erin Poche

November 4, 2024

Resources

Combatting Dawn Phenomenon

Dawn phenomenon, the natural blood sugar increase in the morning twilight, can occur in people with type 1 and 2 diabetes. Though frustrating to manage, there are ways to treat this hindering hyperglycemia and start your day off right.

Kate Cuadrado

November 3, 2024

Resources

Type 1’s Best Friend: Understanding Diabetic Alert Dogs

Diabetic alert dogs are trained using advanced scent detection methods for a variety of life-saving tasks. Discover how these specially trained pups not only detect blood sugar changes but also offer emotional companionship, enhancing the lives of those with type 1 diabetes.

Kate Cuadrado

November 2, 2024

Resources

Diamyd Medical has a Clinical Trial for Newly Diagnosed T1Ds

Imagine, as a person with type 1 diabetes, a simple injection that could protect the insulin-producing cells in your pancreas from an immune system attack. Diamyd Medical has invented a drug that does just that.

Ginger Vieira

October 27, 2024

Resources

Health2Sync Offers Diabetes Management Solutions to Users Worldwide

Health2Sync is a global care platform for individuals with diabetes and other chronic diseases. With over a million registered users in over 127 countries, Health2Sync is growing in size and adeptness to ease the burden of long-term conditions.

Erin Poche

October 20, 2024

Resources

Glowcose is Lighting up the Diabetes World

Discover how a personal challenge developed into innovation with Glowcose, a color-changing lamp that displays blood sugar levels for individuals with type 1 diabetes. Glowcose works to blend modern T1D technology with everyday life to ease the toll of blood sugar management. It also helps loved ones see when your levels are dipping.

Kate Cuadrado

October 5, 2024

Resources

The Other 5 Dysfunctional Hormones of Type 1 Diabetes

Nope, insulin isn’t the only hormone your body struggles to produce properly. In fact, there are a total of six hormones affected by type 1 diabetes. You were given insulin. Meanwhile, the other five hormones are pretty critical. Those hormones manage things like how much sugar your liver produces, your appetite, and more.

Ginger Vieira

September 19, 2024

Resources

The Diabetes Brain Connection

Unfortunately, Alzheimer’s disease is increasing in prevalence, with an estimated 6.7 million Americans now suffering from the disorder, and that number is expected to triple to 14 million by 2060. As risk factors increase with age, individuals with diabetes are at a greater peril for mild cognitive impairment.

Erin Poche

September 10, 2024

Resources

T1D Human Trials Happening Right Now

We’ve all heard at the time of diagnosis there will be a cure in five years. Five years pass, leaving us wondering if we’ll ever see a practical type 1 diabetes cure in our lifetime. While it’s important to thrive with diabetes, it’s also paramount to see what is on the horizon in diabetes research, particularly human trials happening right now.

Erin Poche

September 1, 2024

Resources

12 Best Diabetes Apps of 2024

Receiving a diagnosis like type 1 diabetes can be overwhelming, thrusting you into a wheel of emotions like grief, anger, and depression. And unlike some diseases, you have time to soak in the information and follow a course of actionable management. However, with diabetes, there is no rest for the weary. You must quickly figure out the best strategy for optimal health. A dynamic balance of eating, exercise and dosing insulin, all while keeping blood sugar levels aligned.

Erin Poche

August 28, 2024

Resources

The Stages of Type 1 Diabetes

What we know about diabetes mellitus, particularly type 1 diabetes (T1D), has evolved remarkably over the last 20 years. Today, we know there are three stages of the disease — and the first two stages can go undetected for years. For most people, research suggests that the first two stages can begin before you’re even five years old. ‍

Ginger Vieira

August 25, 2024

Resources

Type 1 Diabetes Screening – Here’s What You Need to Know

More cases of diabetes misdiagnoses are happening every day (most recently, Lance Bass of *NSYNC fame, at age 45). As the two diabetes types (1 and 2) may appear similar, they are very different diseases, which is why getting the right diagnosis, treatment, and screening is critical.

Erin Poche

August 24, 2024

Resources

Top Type 1 Research Breakthroughs to Watch in 2024

In the past twenty years, just as smartphones and other technology ramped up production at warped speed, a paradigm shift happened in the type 1 diabetes (T1D) community, with digital healthcare producing some fascinating diabetes advancements.

Erin Poche

August 23, 2024

Resources

College Diabetes Network offers T1D Peer Support

Attending a university of your choice is an exciting opportunity that can be exhilarating and intimidating for a college student. If you have type 1 diabetes, it may be the first true independence you’ve had away from home. Did you know there is a diabetes community support network on several college campuses across the country, willing and able to help you navigate the next four years?

Erin Poche

August 17, 2024

Resources

Yeast Infections and Type 1 Diabetes: The Unspoken Symptom

When you hear the standard symptoms for type 1 diabetes (blurred vision, lethargy, frequent urination, stomach pains and nausea), there’s one that goes off the radar – possibly because it’s embarrassing to discuss, but it needs to be, because more and more women are opening up about yeast infections.

Erin Poche

August 11, 2024

Resources

Medical Alert Tattoos for Diabetes

Tattoos have grown in popularity and acceptance, with over one-third of U.S. adults getting inked. What’s more, in recent years, medical alert tattoos have gained recognition and, in some cases, are replacing medical ID jewelry. But if you have type 1 diabetes, it’s essential to know a few things before beginning additional needle therapy.

Erin Poche

August 4, 2024

Resources

The 2024 Insulin Shortage and What You Need to Know

On March 25, drugmaker Eli Lily warned of an insulin shortage for 10mL vials of Humalog and insulin lispro injection. These two lifesaving insulin brands are vital to the survival of many T1Ds. The company hopes the shortage will be brief and claims the problem is due to a manufacturing interruption.

Erin Poche

August 2, 2024

Resources

A Simple Way to Prevent Misdiagnosing Type 1 & Type 2 Diabetes

If you’re over the age of 20 and you develop symptoms of type 1 diabetes, there’s a very good chance you’ll be misdiagnosed with type 2 instead. Thanks to decades of outdated (and incorrect) beliefs that T1D only develops in children, the rate of misdiagnosis in adults is skyrocketing.

Ginger Vieira

July 29, 2024

Resources

T1D Highlights from the ADA 84th Scientific Sessions

The American Diabetes Association’s (ADA) 84th Scientific Sessions gathered thousands of top-brass scientists, experts and physicians to discuss pivotal research. Though the conference focused largely on type 2 presentations (77%) and only 21% on type 1 diabetes, the outlook and future for T1D research looks promising.

Erin Poche

July 21, 2024

Resources

PCOS and Type 1 Diabetes: What’s the Link?

Polycystic ovarian syndrome, often referred to as PCOS, is a common endocrine disorder that is believed to affect around 7−10% of reproductive-age women or people assigned female at birth (AFAB). In the United States alone, there are a believed five to six million people living with PCOS.

Kate Cuadrado

July 14, 2024

Resources

T1D Documentaries: Lights, Camera, Insulin!

Documentaries have made their mark in society, and it’s no surprise. Often acting as the “untold truth” to our reality, they tell unique, riveting stories about humanity, providing entertainment and education simultaneously. With multiple type 1 diabetes docudramas to explore, we've narrowed your must-watch list to include these five best T1D films.

Kelsey McShay

July 7, 2024

Resources

Double Diabetes: Can You Get Type 1 and Type 2?

Double diabetes or hybrid diabetes is a rare disease in which individuals carry signs of both type 1 and type 2 diabetes. This complex disease can affect individuals of any age, weight or body type. Like type 2 diabetes, if not treated, the condition can increase in severity over time.

Erin Poche

June 25, 2024

Resources

Understanding Diabulimia: A Type 1 Diabetes Eating Disorder

Twenty-two-year-old Gemma sits on a hospital bed, pricking her finger with a lancet. Her silver-blonde hair is tied up in a messy bun, and her voice is flat as she talks to the camera. “It’s addictive not to inject your insulin,” she says. “Because, I don't know, you can then eat whatever you want.”

Kate Cuadrado

June 15, 2024

Resources

JDRF is Now Breakthrough T1D™

One of the world’s leading T1D organizations is doing some serious rebranding by changing its look and name. The Juvenile Diabetes Research Foundation (JDRF), previously known as the Juvenile Diabetes Foundation, is now—Breakthrough T1D.

Erin Poche

June 9, 2024

Resources

Breakthrough T1D (Formerly JDRF) Offers Resources to Adults with Type 1 Diabetes

In an exclusive interview with Mike Sommers, Market Director for Breakthrough T1D (Formerly JDRF) Mountain West Chapter, he discusses recent trends, promising treatments, and the organization's relentless pursuit of a cure.

Erin Poche

June 4, 2024

Resources

LADA Diabetes - Everything You Need to Know about Type 1.5

LADA (Latent Autoimmune Diabetes in Adults), also known as type 1.5 or type ½ diabetes, is between type 1 and type 2 on the diabetes spectrum. It resembles type 1 in origin and is often misdiagnosed as type 2. All three diabetes mellitus types have similar symptoms; however, though the parallels are evident, LADA is distinct in many ways. Read on to understand what makes LADA unique and the risks and treatments for this mysterious malady.

Erin Poche

June 3, 2024

Resources

Diabetes and Your Weight: Helpful Tips to Manage the Risks

The twin epidemics— obesity and diabetes are increasing worldwide. According to a report from NPR, cases are growing among young adults. A recent Journal of the American Medical Association study cited obesity shot up from 32.7% to 40.9% from 2009 to 2020. Obesity is a leading risk factor for developing type 2 diabetes.

Erin Poche

May 26, 2024

Resources

9 Tips for Better Time in Range

Having achievable goals relieves anxiety by helping you focus and prioritize. When you meet targets like keeping your blood sugar in range for a quarter, a week or even a day – it gives you confidence in your abilities and a sense of purpose that helps foster resilience, which is vital in diabetes management.

Erin Poche

May 19, 2024

Resources

Type 1 Diabetes and Family History

When one family member is affected by a disease or disability, it affects everyone in the family. Which is why it's so important to learn all the facts surrounding an illness. Fortunately, we have a wealth of knowledge and resources to better understand type 1 diabetes in order to protect our loved ones and prepare for the future.

Erin Poche

May 18, 2024

Resources

Different Types of Diabetes

Sure, by this point, you're probably familiar with type 1 and type 2 diabetes, but did you know there are over seven different types of diabetes mellitus? The list includes type 1, type 2, latent autoimmune diabetes in adults (LADA or type 1.5), gestational, mature onset diabetes of the young (MODY), monogenic diabetes, neonatal diabetes, and type 3c diabetes.

Erin Poche

May 17, 2024

Resources

Low Blood Sugar Anxiety

Scientists are discovering that our emotional wellness is tied to our physical health. And, contrary to popular belief, just as we manage our diabetes, there are ways we can manage our emotions through self-regulation. Being aware of how we feel can improve mental health.

Erin Poche

May 12, 2024

Resources

7 Summer Safety Tips with Type 1 Diabetes

Whether you’re summering in the Hamptons, frocking on a tropical isle, or enjoying poolside Fourth of July picnics with friends, it’s easy to forget to be safe while managing diabetes.

Erin Poche

May 6, 2024

Resources

Gluroo: A User-Friendly App that Streamlines Diabetes Management

When retired ex-Facebook and ex-Google executive Greg Badros's son was diagnosed with type 1 diabetes, he searched for an app that offered real-time blood glucose tracking, remote monitoring, instant messaging, and comprehensive logging. When he couldn’t find a fit-he created his own.

Erin Poche

April 27, 2024

Resources

Camping with Type 1 Diabetes

It’s the perfect weekend trip. You and all of your buddies have loaded the car and are headed for a luscious mountain getaway. Your itinerary is packed: leisurely hiking through the parks’ trails, relaxing on the cabin balcony and playing cards while tending to a fire and eating smores. Sounds horrible, right?

Kelsey McShay

April 13, 2024

Resources

The Down Low on DKA

Diabetic Ketoacidosis (DKA) is a serious complication that can occur in people living with diabetes mellitus. It's essential for those with type 1 diabetes (T1D), their caregivers, and loved ones to understand DKA, including its symptoms, causes, and what to do if it occurs.

Guest Writer

April 7, 2024

Resources

The Special Diabetes Program and Why it’s Important

Funding type 1 diabetes research, accelerating advancements and finding a permanent, biological cure comes from various outlets. The diverse sources include non-profit organizations, private funded agencies and, of course, government funding—which is not always guaranteed.

Erin Poche

March 24, 2024

Resources

What to Do With Extra Diabetes Supplies

Managing excess diabetes supplies can be a challenging yet essential aspect of living with type 1 diabetes. When circumstances change due to a shift in medications or other reasons—finding yourself with surplus supplies may leave you wondering how to handle them. One impactful solution is to consider donating these supplies, which not only aids those facing financial difficulties but also fosters a sense of social connection and support within the diabetes community. ‍

Guest Writer

March 22, 2024

Resources

GLP-1s for Weight Loss and People with Type 1 Diabetes

The recent trend in Hollywood appears to be back to uber-skinny, borderline-unhealthy figures. This ultra-thin culture sets unrealistic expectations on everyday men and women, especially individuals with type 1 diabetes.

Erin Poche

March 18, 2024

Resources

Pumping Iron and Pumping Insulin: How the Two Go Hand in Hand

The benefits of strength training are endless. It builds muscle mass, aids in weight loss, increases bone health and elevates endorphins. But did you know for people with type 1 diabetes, lifting weights helps the body respond better to insulin by improving the way the body uses blood sugar? Pumping iron for 30 minutes three times a week prompts muscles to absorb more glucose faster and more efficiently.

Kelsey McShay

March 6, 2024

Resources

Diabetes and Nutrition: Why What You Eat Matters

To kick off National Nutrition Month®, T1D Strong is featuring articles on healthy living and nutritious food choices. The 2024 theme for National Nutrition Month is Beyond the Table, which relates to farm-to-table eating trends. The movement, which allows people access to fresh, healthy foods all year while supporting farmers and local economies, is gaining momentum nationwide.

Erin Poche

March 5, 2024

Resources

Inhaled Insulin – Everything You Need to Know

Our society is all about speed and efficiency. We’ve grown to depend on immediate answers from Siri and fast, healthy food options. Fortunately, this ideology has crossed over into controlling blood sugar levels. Why wait for glucose levels to decrease gradually when we have the added benefit of inhaled insulin?

Erin Poche

February 26, 2024

Resources

Most Popular Films with a Diabetes Twist

When Hollywood takes on diabetes, they either get it right or terribly wrong. If a writer adds diabetes as a troupe without researching the facts – it usually reflects in the story, resulting in a low Rotten Tomatoes score. But when a film takes on the authentic challenges of type one diabetes (T1D) by showing the complexity of the disease, it heightens the stakes and fuels the film’s tension.

Erin Poche

February 4, 2024

Resources

9 Ways to Raise Blood Sugar Quickly

When you have type 1 diabetes, you are probably an expert at treating low blood sugar attacks. You also know the CDC 15-15 guidelines for treating hypoglycemia (Take 15 grams of carbs, allow blood sugar to rise, then check 15 minutes later) don’t always work flawlessly. Every rule has exceptions, and you must be your advocate as you know your body best. Here are some perfect go-to low-carb snack ideas to treat those pesky low glucose episodes and keep you thriving throughout the day.

Kelsey McShay

January 29, 2024

Resources

Vertex Pharmaceuticals Seeks Solutions to Cure T1D

If you have type 1 diabetes (T1D) and don’t have Vertex Pharmaceuticals on your radar, it’s high time to follow this leading biotechnology company, which is quickly becoming a pioneer in diabetes research and development.

Erin Poche

January 28, 2024

Resources

Keep it Simple This Year with No Resolutions—Just Healthy Habits

Everyone looks to January 1 as a reset button to calibrate our systems with healthier routines and choices. The lists are always the same: exercise more, eat less, stop drinking, and watch less mindless TikTok videos.

Erin Poche

January 15, 2024

Resources

DiabetesSangha – A Meditation Community Where All is Welcome

We all know the benefits of eating right and exercising – they prime our bodies for ultimate productivity. But did you know that mindfulness and meditation, achieving that essential mind/body connection, improves your sleep, memory, and overall resilience?

Erin Poche

January 7, 2024

Resources

The T1D Thyroid Disease Connection

With over 100 different autoimmune disorders, the most common ones appear to have an unfortunate link. Individuals with type 1 diabetes (T1D) are at an increased risk for developing other autoimmune illnesses such as celiac disease (CD), autoimmune gastritis (AIG), and autoimmune thyroiditis (ATD), probably the most prevalent of the three.

Erin Poche

January 6, 2024

Resources

8 Tips to Help You Sleep with Diabetes

We all know sleep is essential, but did you know that if you get less than seven hours of sleep a night, your diabetes might be harder to manage? Check out these top sleep tips to help you fall asleep faster and deeper.

Erin Poche

December 29, 2023

Resources

Tandem Diabetes Care Revolutionizes Insulin Delivery with Dexcom G7 Integration

After months of collaborating, Tandem Diabetes Care announced the integration of their updated t:slim X2 insulin pump software with Dexcom’s newest G7 Continuous Glucose Monitor (CGM) in the United States. Tandem is the first company to integrate its hybrid closed-loop system with Dexcom’s latest CGM. ‍

Guest Writer

December 9, 2023

Resources

Top 7 Diabetes Podcasts to Educate, Empower and Entertain

As of 2023, 464.7 million podcasts have erupted worldwide, with 120 million listeners in the U.S. alone. They cover various topics, offer in-depth information, and provide an instant community, which is why the experience has exploded with the type 1 diabetes (T1D) populace.

Erin Poche

November 27, 2023

Resources

Diabetes and Addiction

Addiction is a complex brain disorder that remains with you even when you stop using. And while addiction can be physical, psychological or both — when you have type 1 diabetes (T1D), you are treading in dangerous waters.

Erin Poche

November 26, 2023

Resources

Connected in Motion: A Diabetes Camp for Adults

Imagine a weekend retreat spent star gazing, day trekking through the wilderness and attending amazing workshops with friends who all share type 1 diabetes. You might think talking about diabetes on vacation is the last thing you want to do; however, those who have experienced the camaraderie of these group gatherings where they can discuss challenges, share ideas and learn important discoveries – will tell you the experience is life-changing.

Erin Poche

November 20, 2023

Resources

StartUp Health’s T1D Moonshot Ignites a Call to Action

StartUp Health’s T1D Moonshot Program brings together entrepreneurs, philanthropists, families, and industry leaders—all intent on developing revolutionary type 1 diabetes discoveries.

Erin Poche

November 20, 2023

Resources

Empowering Lives: Nonprofits Making a Difference in the Type 1 Diabetes Community

Living with type 1 diabetes poses unique challenges that require ongoing support, education, and resources. Fortunately, numerous nonprofits have emerged that are dedicated to improving the lives of those affected by T1D. ‍

Guest Writer

November 13, 2023

Resources

Navigating the Sweet Spooks: A Guide to a Safe Halloween with Diabetes

As the air becomes crisper and the leaves transform into vibrant hues, it can only mean one thing — Halloween is just around the corner. For those with diabetes, the prospect of navigating the candy-filled festivities might bring a twinge of apprehension. But fear not, with a little planning and a dash of spooky spirit, you can enjoy Halloween safely while managing your blood sugar levels.

Guest Writer

November 2, 2023

Resources

Enhance-d: A Software Solution to Simplify Glucose Management

Enhance-d is a new app that aims to simplify data management around exercise for people with type 1 and type 2 diabetes. Users can integrate their continuous glucose monitor data, their exercise data, log their food intake, track their sleep and set personal goals, helping them make informative decisions regarding their diabetes management and physical activities. As the platform collaborates and shares data with doctors, you can make educated decisions to care for yourself, recharge and live a healthy, balanced life.

Erin Poche

November 2, 2023

Resources

Amazon Pharmacy Now Offers Insulin for $35 a Month

In November 2020, the multinational business empire launched an online pharmacy for prescription medications, and in August 2023, it expanded its service to add discounts for diabetes products.

Erin Poche

October 27, 2023

Resources

Diabetes and School - Know Your Rights

The resources for diabetes management are there if you know where to look. Don’t be afraid to ask for support. People generally want to help if you make your situation known. It’s okay to use all the advantages you can to help you succeed!

Erin Poche

October 26, 2023

Resources

Diabetes Support Groups for Young Adults

Even if you have the smoothest of transitions with T1D, the overwhelming changes of diabetes can wreak havoc on your day-to-day existence. Sometimes, it helps to know you’re not alone.

Erin Poche

October 24, 2023

Resources

Dry Eye Syndrome and Diabetes

‍Maintaining ideal blood glucose levels and checking your blood pressure and cholesterol levels lowers the risk of eye diseases and vision problems. High blood sugars damage blood vessels in your eyes, making your vision blurry and changing the shape of your lenses, which is why monitoring all three is so important.

Erin Poche

October 24, 2023

Resources

Undermyfork, a Mobile App Success in Diabetes Management

The app reminds you of a certain meal's effect on you just as you are about to eat it again. When you add a new pic, Undermyfork instantly shows similar previous entries — seeing your post-meal TIR for those may prompt you to adjust your insulin dose or have a walk after a meal if you want to achieve better TIR post-meal.

Erin Poche

October 24, 2023

Resources

Preparing for Emergencies with Type 1 Diabetes

As the frequency of natural disasters continues to increase, it appears as though they are becoming a more “common” part of life. To date, there have been 23 disasters that have occurred in 2023.

Laura Rogers

October 24, 2023

Resources

Finding the Right Automated Insulin Delivery System for You

The combination automatically adjusts insulin delivery to help control blood glucose levels and keep the ideal time in range (TIR). TIR is the happy medium those with diabetes spend with their blood sugar levels in a recommended target range. Your physician helps determine this challenging feat, and finding the right automated insulin delivery system will almost guarantee it.

Erin Poche

October 24, 2023

Resources

Enable Biosciences – Transforming Early T1D Detection

As autoantibody biomarkers appear years before symptoms, Biosciences’ testing for autoantibodies can reduce rates of medical complications and potentially improve quality of life.

Erin Poche

October 24, 2023